fond-top
soleil

 










site en français

Workshops for deepening mindfulness – 2019

These workshops are for maintaining and developing your practice with the benefit and support of a small group. They may be centered on a particular theme, or a series of different mindfulness practices. There will be a time for exchange, and sharing experiences.

Qualified Instructor : Jane Lovell, psychologist and relational psychopraticien, has practiced mindfulness and meditation for a number of years.

Place : Centre Pilate, 69 rue Léon Cladel, 82000 Montauban.

Dates :
Saturday 12 October : 02.00 pm to 05.00 pm
Saturday 26 October : 02.00 pm to 05.00 pm
Saturday 23 November : 02.00 pm to 05.00 pm

Price : 150 euros (It is possible to spread out the payments in 3 cheques).

To enrole it is preferable to have a discussion by telephone.

It is necessary to be present for all the workshops.

Download the enrolment bulletin


Discovery Workshops on Mindfulness - 2019

These workshops on Mindfulness are inspired by the work of Jon Kabat-Zinn PhD, the founding director of the Stress Reduction Clinic in Massachusetts, USA in 1979.

Before engaging in the program MBSR some people prefer a Discovery Workshop to experiment and have a better understanding of this approach.

Facilitator : Jane Lovell, psychologist and relational psychotherapist, has practiced mindfulness and meditation for a number of years and is an instructor for the M.B.S.R.

Content :
• The breath, and posture,
• Some non clerical guided meditation practices,
• Some simple body exercises,
• Explications and time for discussion.

Place: Centre Pilate, 69 rue Léon Cladel, 82000 Montauban

Date : Saturday 02 November : 2 pm to 5 pm

To enrole: a conversation by telephone – 06 80 15 89 11

Price : 50 euros

Material : Bring comfortable clothes, a blanket, and a cushion for the head.

Download the enrolment bulletin

3, Boulevard Gustave GARRISSON

82000 - MONTAUBAN

Tél. : 33 (0)6 80 15 89 11

Tél. : 33 (0)5 63 68 23 90