Workshops for deepening mindfulness – 2020

These workshops are for maintaining and developing your practice with the benefit and support of a small group. They may be centered on a particular theme, or a series of different mindfulness practices. There will be a time for exchange, and sharing experiences.

Qualified Instructor : Jane Lovell, psychologist and relational psychopraticien, has practiced mindfulness and meditation for a number of years.

Place : La Salle, 3620 route de la Vitarelle, Fonneuve, 82000 Montauban

Dates :
Saturday 12 September : 10.00 am to 01.00 pm
Saturday 10 October : 10.00 am to 01.00 pm
Saturday 24 October : 10.00 am to 01.00 pm

Price : 150 euros + 10 euros for the Association ADPC-Mindfulness (It is possible to spread out the payments in 3 cheques).

To enrole it is preferable to have a discussion by telephone.

It is necessary to be present for all the workshops.

Download the enrolment bulletin

Discovery Workshops on Mindfulness - 2020

These workshops on Mindfulness are inspired by the work of Jon Kabat-Zinn PhD, the founding director of the Stress Reduction Clinic in Massachusetts, USA in 1979.

Before engaging in the program MBSR some people prefer a Discovery Workshop to experiment and have a better understanding of this approach.

Facilitator : Jane Lovell, psychologist and relational psychotherapist, has practiced mindfulness and meditation for a number of years and is an instructor for the M.B.S.R.

Place: La Salle, 3620 route de la Vitarelle, Fonneuve, 82000 Montauban

Date : 19 September or 03 October : 10.00 am to 01.00 pm

To enrole: a conversation by telephone – 06 80 15 89 11

Price : 40 euros + 5 euros for the Association ADPC-Mindfulness (It is possible to spread out the payments in 2 cheques).

Material : Bring comfortable clothes, chairs and mattresses available.

Download the enrolment bulletin